About this event
Finding Balance
In today’s fast-paced world, balancing a thriving career, family responsibilities, and personal well-being can be challenging. This balancing act often results in significant stress and moments of feeling overwhelmed. Despite their professional success, many women silently struggle with their mental health, unsure how to address it or where to seek help; some not even aware of what the underlying issues could be, but know they aren’t truly happy.
Date & Time
Location
Online
Cost
Includes
Replay
Join us for an empowering webinar hosted by Women, Worth, and Wellness Inc., where we will explore the critical importance of mental health and wellness and provide practical, ‘on demand’ solutions to support you and your family. This session, featuring an insightful discussion with Kevin from Advica Health, aims to demystify mental health, break down barriers to seeking help, and offer immediate access to mental health support, without the long wait times associated with traditional healthcare appointments.
Now celebrating our 30th anniversary, Women, Worth, and Wellness Inc. has championed women’s health and wealth, net worth and self-worth, philanthropy, and legacy planning. Healthcare for women and their families has significantly evolved during this time, and we are proud to support and offer comprehensive solutions like those from Advica Health. Our commitment to advancing women’s mental wellness is stronger than ever, and we believe that accessible mental health support is a crucial part of this mission.
What You’ll Learn:
- Understanding Mental Health vs. Mental Illness: Learn the critical differences and why it’s essential to know them.
- Recognizing the Signs: Identify the common signs of mental health issues and how they can affect daily functioning.
- Breaking Down Stigmas: Discover and dispel common myths and misconceptions about mental health.
- Navigating Mental Health Support: Gain insights into the challenges of the mental health system and how to overcome them.
- Best Practices for Well-Being: Learn strategies to manage your mental health effectively and maintain a balanced life.
- Implementing Workplace Programs: Understand how to create and implement mental health programs that benefit your team.
Why It’s Important to Attend and Care about Your Mental Health:
- Immediate Access: Learn how to access mental health support at your fingertips, by getting support in hours, not weeks.
- Empowerment: Equip yourself with the knowledge and tools to manage your mental health and support you, your family and your team effectively.
- Professional Insight: Hear from experts about the latest mental health solutions and how they can improve your quality of life.
- Personal Growth: Take steps towards achieving a better sense of well-being, purpose, and enjoyment in life.
- Reduce absenteeism and increase employee retention: Learn how a health plan, that employees actually use, will be a preventative measure in your business.
By the end of this webinar, you will have a deeper understanding of how to manage your mental health effectively (before things hit a breaking point), gain insights and resources into accessible and timely mental health solutions, and learn how to implement a program that works for you, your family and your workplace.
This is an opportunity to prioritize YOUR mental health and wellness, ensuring that support is always available when you need it most.
Guest Speaker
Kevin Brady
Founder, Triathlete, Author